256 Years Old Man Breaks The Silence Before His Death and Reveals SHOCKING Secrets to The World
This is an very interesting fact about an men who did brake all the records known for a life expectancy. Li Ching Yuen lived for 256 years this is not a myth or a fictional tale.
In 1930 New York Times wrote an article about Wu Chung-chieh. Professor of the Chengdu University, discovered Imperial Chinese government records from 1827 congratulating Li Ching-Yuen on his 150th birthday and the stories goes on, and further documents later congratulating him on his 200th birthday in 1877. Also In 1928, a New York Times is writing an article about the same man and the stunted people who were then grandfathers and knew him since little boys.
Li Ching Yuen at the age of ten was interested in herbs and were he gathered them in the mountain and learn about their potency for longevity. For 40 years he survived on a diet of herbs such as lingzhi, goji berry, wild ginseng, he shou wu and gotu kola and rice wine.
This men when he was 71, back in 1749 joined the Chinese armies as teacher of martial arts. Li was much loved in the community and as well from his big family, marrying 23 times and having over over 200 children.
Since his tenth birthday he traveled in Kansu, Shansi, Tibet, Annam, Siam and Manchuria gathering herbs and after his hundred years he start selling herbs gathered by others. The herbs he sold were lingzhi, goji berry, wild ginseng, he shoo wu and gotu kola along with other Chinese herbs, and lived off a diet of these herbs and rice wine.
THIS 256 YEARS OLD MAN WASNT THE ONLY ONE
One of the Lis disciples, explained that he once encountered an even older 500-year-old man, who taught him about the diet he eat and Qigong exercises to extend his lifespan to superhuman proportions.
On his death bed, Li famously said, I have done all that I have to do in this world. Could his peaceful last words also hint at one of the biggest secrets to a long and prosperous life? It’s interesting to note that in the West, were often taught to believe that aging is something that must be beaten with high tech infrared devices and state of the art medication.
HIS SECRET TO LONG HEALTH
Li suggested that inward calm and peace of mind is very important as well breathing techniques. Obviously, his diet played a major role but it is interesting for this exceptional person to attributes his long life to his state of mind.
WHY IS THIS SO HARD TO BELIEVE?
In the Western world the life expectancy in average numbers goes around 70-85 years. It is rare when people pass the hundred’s and the thought of someone to have over 200 years seems not so likely. We have to keep in mind that some people in this world don’t live a grueling 9-5 lifestyle, they don’t have to deal with the stresses of debt, they aren’t breathing polluted city air, and they exercise regularly.
They don’t eat refined sugars or flour, or any foods that have had pesticides sprayed on them. They aren’t living off of the standard modern diet. These people don’t consume fatty meats, sugary deserts, and genetically modified foods. They don’t use antibiotics, no alcohol and no tobacco.
These peoples lifestyle is a lot different from ours in a way that they are practicing breathing techniques and meditating which have been proven to improve mental, spend their spare time in nature, proper sleep and the extra time spend in nature under the sun.
In modern society when we get a chance to go on a vacation and be exposed to some sun and nature we immediately feel rejuvenated. But for these people is every day and doing that in the mountains, and combining that with perfect mental, spiritual, and physical well-being.
A lot of people think that modern medicine is the key to a longer life and disregarding the way of life they live, but when we treat our bodies right, who knows how long we can live for?