This 2 Ingredient Remedy Flushes Harmful Toxins and Waste From Your Colon
Improving the digestion is very important for your overall health, you can do that with cleansing the colon from toxins.
The following method is a traditional remedy that had been used for many years. This mixture will clean the system without doing any harm to the good bacteria of the digestive system. Apple cider vinegar is commonly used in the folk medicine, in this case we’ll be using it to clear out the harmful toxins.
Try to find the one that still has the murky stuff floating at the bottom of the bottle.
It is known as the ‘mother,’ which provides the best nutritional benefits, since it has not been processed or pasteurized. This kind of apple cider vinegar will offer the best health effects in your colon cleansing procedure.
The ‘mother’ contains the helpful bacteria acetobacter, which binds with oxygen to ferment the apple cider into vinegar. It also breaks down food in our gut.
The benefits from the apple cider vinegar are numerous, such as: lowering blood pressure, reducing irregularity of the bowels, and reducing blood sugar levels after a meal.
For this recipe you need unpasteurized apple cider vinegar with the ‘mother’ floating at the bottom and natural unprocessed honey. Before measuring the amount you need, shake the bottle to mix up the part settled at the bottom.
Next add 2 tablespoons of apple cider vinegar, 8 ounces of warm water and 2 tablespoons of the unprocessed honey.
Stir until the honey is dissolved.
The best time to consume this remedy is in the mornings before breakfast, but also you can drink it any time you feel like you need to cleanse the colon. It doesn’t trigger any side effect and you can continue with every activity that you were doing before.
Also you will not have any sudden movements of the bowels, so don’t worry about staying near the bathroom,
This remedy was examined by The Journal of Food Science and the researchers determined that the vinegar has many beneficial effect and it contain numerous bioactive components like: gallic acid, catechin, acetic acid, ferulic acid, ephicatechin, caffeic acid, chlorogenic acid, and p-coumaric acid.
The health benefits of the bioactive compounds:
– Prevent diabetes
– Antimicrobial properties
– Prevents cancerous tumors
– Reduces cholesterol
– Helps obesity
– Antioxidant properties
Especially in the case of colon cancer, researchers cited a study conducted in japan which showed that a rice wine vinegar reduced colon cancer in rats and also destroyed other types of cancer cells, such as bladder, lung, prostate, and breast cancer cells.
Source: Healthy Food House